MINDFULNESS

by Audrey Yee

Ignorance is bliss, whereas mindfulness requires effort.

Every little thing we do carries consequence. Like the takeaway beverage we buy, or the extra plastic bag offered at the store.

It is our choice to see or not to see, to do or to undo.

Audrey paints leisurely in sketch books, and on the walls of a backpackers’ hostel she operates in Sandakan.